Are diet sodas ok to drink?
There is nothing good about a diet soda. The caffeine in these beverages is damaging to our health. The artificial sweetener is damaging also. Both of these substances, the caffeine and the artificial sweetener, stimulate an adrenal response in our body. Over time, the adrenal system will become weary of the repeated stimulus to produce hormones to respond to these "toxins", and will no longer be able to produce adequate amounts of the everyday hormones needed for normal healthy living.